I don’t normally write about faith, and specifically my belief in God, during the weekday posts, but given our current environment it feels important. Someone shared with me that in the Bible there are 366 references to “Do not Fear,” which for 2020, a leap year, is exactly 1 time for each day of the year. Isn’t that interesting?
I have to tell you, fear is real… At first I didn’t really like using that word, but I decided to look it up for the blog and I have to say this sort of resonates: an “unpleasant feeling, triggered by the perception of danger, real or imagined.” Triggered. That is exactly what is happening. And if you are like me, and have a hard time looking away from your phone when you are otherwise not detained by work, a conversation or head down in a project or good book…then you are constantly being triggered from all matter of sources. Sometimes it’s funny images that add levity to the situation, and other times it’s the gripping news coming from hot spots around the world. All said, we have to be careful with what we are feeding ourselves in order to maintain as much peace as is possible.
What approach or idea may be better? My pastor shared the message in the image above on Sunday (online), and it’s written in BOLD in my journal now. The note I wrote to myself is what’s most important to me… Just how do I best pursue that right now?
Pursue defined: To follow… to capture… to chase…
I can visualize chasing JOY right now! In fact, CAPTURING it and holding it close at every turn. (Side note: To me, God is love and love is joy and pursuing God is in fact chasing after what He desires for us.)
How about some practical ideas on how we can do this? Here are 5, but it’s so much more fun for you all to share your ideas, so please do that below!
- Make a commitment to sharing what is good and fun! Some of my team members made a game of sending selfies with our “masks” and that was great for bringing joy into the day. One of my college friends sent over pics of her car decorated for a parade her and the other teachers created to drive through their district neighborhoods. That is chasing joy! My son sent me our favorite Twitter feed today:
- Set a firm limit on how much screen time you will allow yourself… Seriously.
- Take advantage of this unexpected time. It is a gift. Extra time for your kids, for special projects, for dreaming up ways to serve others.
- Pump up the music? What’s your all-time favorite band? Music genre (hello ’80s!)? Make a playlist, have a dance party, sing-along or whatever to get your mind moving in a positive direction…Allow yourself to feel the shift in energy.
- Surround yourself with positive! Positive messages, positive people (you may need to call or reach out to your most positive friend, or the one who always makes you laugh). Be so intentional about this that every day you wake up, commit to pursuing the positive!
Your turn!
I am praying for our world, our city and for each of you and for your families. You are all a blessing! Let’s pursue service, love and joy – and find our fears step aside.