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Simple Thoughts Sunday: Staying in the spiritual gym

Happy Sunday!

Just like our bodies need us to focus on building muscles, exercising our cardiovascular systems and eating healthy, our spiritual growth needs a game plan to ensure we are operating optimally. I loved this concept and thought it was worth sharing.

The three key ideas I captured were…

  1. Staying disciplined.
  2. Lifting the word of God.
  3. Understanding that “resistance” is what makes us stronger (exercising faith).

A simple thought really, but powerful nonetheless.

If we are able to stay disciplined in our spiritual life we will be stronger. We will be able to better handle what comes our way and perhaps be more grateful along the path.

If we focus on the truth we find in the word of God, we can be sure our minds don’t get off track and run down a rabbit hole that isn’t speaking life into us. If we can understand that challenges and resistance can help us stretch and grow we will be less frustrated and make meaningful strides. I believe that takes faith and exercising this is a daily grind. It is a constant commitment to change our thoughts and recognize that God’s plan has us right where we are supposed to be… if we listen, we will know how that plan is supposed to unfold.

Cheering you on this week!