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Entering 2022 with a spirit of JOY

I can’t even! I am so over the moon still about the wedding earlier this month, and I can’t keep smiling. JOY.

I made a note a few weeks ago that I wanted to blog about “entering” a state of joy. It seems so powerful to me, this idea of entering… No matter what is going on in our lives, we have so much to be grateful for. So much joy literally outside our window, in the next room, or a call away. Throughout the year we get beat up a bit, start to feel weary from the activity and the noise, and we often can’t seem to pull away from that feeling. Starting in November, we circle the calendars for Thanksgiving. and somehow turn our minds toward the joy of life.

Here’s a thought: What if we entered every single day in 2022 with joy?

Sure, not every day, year or even decade brings us a wedding, a birth or some other major celebration, but EVERY SINGLE DAY there is so much good to be found. (And YES, sometimes WE HAVE TO BRING IT!)

I have often talked in the blog about the power of a pre-decision. Pretty much everything from building a healthier emotional life or staying disciplined to a physical wellness routine is dependent on if we have made a strong decision and commitment to that practice. So, I believe that we can and SHOULD call out 2022 as the YEAR OF JOY. Entering every room we walk into with the intention of finding and sharing JOY. Bringing a heart of sincere gratitude to our days… quietly starting our mornings with a renewed promise to ourselves to OWN the JOY around us.

I know it sounds a bit over the top, but goodness, after 2020 and 2021, we need an ENERGY SHIFT and that is going to take some crazy joy. Remember flash mobs a few years ago? Those impromptu singing & dance performances where people have fun? SO COOL! Let’s bring those back!

Who’s on this JOY TRAIN with me? I’d love to break down anything that’s been holding us back and doing it with each other is, well, THE BEST! TOGETHER ALWAYS MAGNIFIES.

Sending love and JOY to you all on this third week of ADVENT which just happens to be the JOY CANDLE!