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Clear your day and let your mind move you

Tranquility | Quiet | Solitude | Time to truly think

Our days become full of “things” we want to check off of our lists – errands, texts, calls, meetings, studying, house projects… The list goes on.

We try to add balance by building in a workout regimen, scheduling lunch with a friend, or taking time to watch our latest TV addiction as the fall show schedule starts up.

What seems to be missing is time for true thought. Time to clear our mind. Margin to move from the to-do list to the dreaming of how I can make the greatest impact list. Time to think about what is necessary to achieve those dreams.

The human mind is powerful beyond our wildest imagination. It can navigate endless tasks and continually add new concepts and help us to learn and grow. Our minds are best able to help us achieve great things when we create time to think – freedom to have open space.*

Today, I hope we all might make a true effort to offload a few things. Heck, clear a whole day for nothing but staring into nature with the intention of allowing your mind to rest and rejuvenate. All while opening yourself up to big ideas and a clearer framework around current or new dreams.

Have the best wrap to your week!

*I could site several scientific resources here to support this. That's how important this concept is! Because I want these blogs to be easy-to-digest as you head into your day, I'll spare you the research. But, if you're interested, let me know!