I’m attending a leadership “edge” program this week so I’m going to keep this super short. The whole week is focused on wellness. The idea is that by focusing on wellness, we might find our own “edge” in being the best in this life. I’m pretty stoked about that idea.
Being a force for love requires energy. I love this photo because it conjures up thoughts of a team working together – in unity – building optimal energy for their sport.
The sport of life is no different. Getting ourselves to a strong base level, and then locking arms with a team or community to unify around a goal, is perhaps the most profound work we can do as human beings.
The goal may be…
- Raising up the next generation;
- Teaching, coaching, advising;
- Sharing our story with the hope of being in service to others; and
- Creating innovations that help our communities thrive (including infrastructure needs and aging, providing healthy transitions from one season to the next).
So many opportunities to be a force of love. But first, optimizing our own health and wellness. We must start with finding our core strength: mind, body and spirit, and build from there.
Have such an amazing week.