Amplify (verb): To make larger, greater or stronger.
Who else could amplify some things in their life right now?
Expand my wisdom? Yes please!
Develop stronger patience? Why yes, I think I will!
Increase my energy? Heck yes! I would love that!
We can all use this message, and can benefit from a reminder to amplify the good. We also need to remember the power of manifesting positivity. I believe we have all been given the strength and gifts we need, be it through our own work and determination, or from the people who have been placed in our paths.
When talking to a friend once, I shared how I imagined a serious conversation I needed to have would play out. I thought, at the time, that I was being realistic. She quickly reminded me not to put that negativity out into the universe. Instead, I should expect it would go well.
I have to say, I still think I’m more than likely right –– but so is she! I need to amplify the potential positive here. Easier said than done, right?
This summer, more than any other time before, I think we could all benefit from putting this at the forefront of our minds. We need to shake off –– a la Taylor Swift –– anything that doesn’t build us up. Who or what builds you up? Makes you have a spring in your step? Brings you energy? Makes you the best version of yourself?
On the flip side, who or what brings you down? How can you reduce that influence? What boundaries do you need to put in place to protect yourself? All important questions.
I hope as we head into this next month that you bring on the power of your best self and do everything you can to reduce the friction of what doesn’t. In fact, I’m praying for that as I write this. Have a tremendous rest of your week and happy Fourth of July!
(Rewind! This is a modified throwback post.)